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07-14-2008, 12:47 PM MisterChris Joined on 02-20-2008 Posts 102 New PR, major improvement! Ran Sunday in the first of a series of Road Races (2 5Ks, 2 5milers, 2 10Ks, 2 10milers, 2 halfs (halves?)) My time a month ago in the Harbortown 5K was 30:57, yesterday my time was 28:38. almost a 2.5minute improvement. Sorry to crow, but I'm very pumped over that number, because it's a personal best and comes from a guy who was jogging in his walk-in closet 6 months ago. Check out the Christian Indie C25K Podcast...    Report

07-14-2008, 4:41 PM knoddie Joined on 02-09-2008 Perth, Australia Posts 206 Re: New PR, major improvement! Great time there Chris!    Report

07-15-2008, 10:23 AM Melly Joined on 06-23-2008 Posts 161 Re: New PR, major improvement! Way to go, Chris!  That's great! As far as I'm concerned, you can "crow" about it all you want.  It's great to hear success stories!  I hope to break 30 minutes in a month or so, too. What is the time frame for all those road races? Next up: More 5k running!    Report

07-17-2008, 10:05 AM MisterChris Joined on 02-20-2008 Posts 102 Re: New PR, major improvement! There are 2 road races a month for the next 5 months. every other week on Sunday morning at 7am. Each race length will be at a different spot around the city. So, Sun 7/27 I will be running another 5K at the same spot. 2 weeks later it will be at a different park I've never been to for a 5miler. Check out the Christian Indie C25K Podcast...    Report

07-17-2008, 2:41 PM Kylie Joined on 02-21-2008 NSW Posts 109 Re: New PR, major improvement! Congratulations Chris! Crow all you like.... well done! That series of races sounds like a great idea.    Report

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