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Started by TraumaMamma at 03-21-2009 2:42 AM. Topic has 69 replies.

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   03-21-2009, 2:42 AM
TraumaMamma is not online. Last active: 4/23/2009 2:34:15 AM TraumaMamma

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Crying [:'(] Re: So what do you listen to while you run?
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I'm new here, just started running this week. I will be done with my first week of the C25K on Sunday.

I found some of the music on other pod casts to not be motivating. Some sounded like meditation music.

I found my girl Suz and I love her music. Yeah, as she said, she sounds like she is on helium, but she is on there minimally, just to tell you when to run and when to walk.

So far, so good!!

http://www.kissmyblackass.org/?page_id=86

Now if only I would quit eating everything that isn't nailed down. My appetite is thru the roof. No worries, mates. Mamma eats clean.

“I, with a deeper instinct, choose a man who compels my strength, who makes enormous demands on me, who does not doubt my courage or my toughness, who does not believe me naive or innocent, who has the courage to treat me like a woman.” ~ Anais Nin


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   03-28-2009, 9:15 AM
workingonadream is not online. Last active: 7/15/2009 1:15:30 PM workingonadream



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Re: So what do you listen to while you run?
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<BLOCKQUOTE><table width="85%"><tr><td class="txt4"><img src="/forum/Themes/default/images/icon-quote.gif">&nbsp;<strong>briandk wrote:</strong></td></tr><tr><td class="quoteTable"><table width="100%"><tr><td width="100%" valign="top" class="txt4">I'm currently listening to the audio book "Ender's game"</td></tr></table></td></tr></table></BLOCKQUOTE>

Concur with the "great book" comment. I love Orson Scott Card's writing.

(My first post btw. It took OSC to bring me out)
"Cause its one thing to start it with a positive jam
And its another thing to see it all through
And we couldn't of even done this if it wasn't for you
We gotta stay positive"

..."Stay Positive" ~The Hold Steady
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   03-28-2009, 9:24 AM
workingonadream is not online. Last active: 7/15/2009 1:15:30 PM workingonadream



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Re: So what do you listen to while you run?
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I was listening to: Springsteen, The Hold Steady, U2, The MoFo Party Band (best blues/harmonica/rockin out band ever!*), Daughtry, Toby Keith, Hootie and the Blowfish, AC/DC.


But I found it too hard to keep track of the intervals since I run outside at night. So I switched to Robert Ullrey's podcasts W3D2. He's done a great job and I thank him profusely for creating those podcasts. That being said, I can't wait to get to 25 minutes and back to MY music. Tomorrow will be W4D2 and I get to switch back to my motivation on W5D3. Bring it on!


*I might have a slightly biased opinion on this subject
"Cause its one thing to start it with a positive jam
And its another thing to see it all through
And we couldn't of even done this if it wasn't for you
We gotta stay positive"

..."Stay Positive" ~The Hold Steady
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   04-01-2009, 11:17 AM
Duchess is not online. Last active: 3/28/2009 1:22:02 PM Duchess

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Re: So what do you listen to while you run?
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My playlist, complete with commands of when to walk and run and a countdown before each interval change include: Rihanna, Lady Gaga, Nelly Furtado, Britney Spears, Fergie, basically really cheezy stuff that I love.


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   04-01-2009, 1:10 PM
Melly is not online. Last active: 2/28/2010 2:18:58 AM Melly



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Re: So what do you listen to while you run?
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 Sweeter wrote:
 briandk wrote:
I'm currently listening to the audio book "Ender's game".
that's a great book


I second that!  The rest of the series is good, too.  I need to go back and read the couple Card added since I read the series.

I still listen to Podrunner fixed bpm podcasts and used the Podrunner:Intervals for C25K.  I've tried spoken podcasts and can't stand them.  I obsess too much about my breathing.

my workout blog
It's time to remove the potato...
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   04-23-2009, 5:49 AM
graylensman is not online. Last active: 11/1/2009 12:25:56 PM graylensman

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Re: So what do you listen to while you run?
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I got started with Ullrey's podcasts, but when I failed to complete the last five minute run on W4d1, i decided to mix up some music with the cues provided by Lestyn's podcast. The thought being, with songs I'm familiar with, I'll have a sense of how much time I have left for any given interval - audio landmarks, if you will.

I think it worked- I successfully completed W4d2, although the last 60 seconds were murder. So, with that, here's the playlist:
Five minute warmup walk: "Robots", Flight of the Conchords; "Family First", Logan Whitehurst
Three minute run: "Pinball Wizard", The Who
90 second recovery walk: Babylon 5 Season 4 open
Five minute run: "Little Lover's So Polite", Silversun Pickups
2.5 minute recovery: "Sugar on my Tongue", Talking Heads
Three minute run: "Since U Been Gone," Kelly Clarkson
90 second recovery: "That Dark Path", something I found on the web
Five minute run: "Time Stand Still", Rush

...and that's probably more information than anyone is interested in. :)
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   04-25-2009, 1:01 PM
Marshmallow is not online. Last active: 3/5/2010 5:12:21 AM Marshmallow



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Re: So what do you listen to while you run?
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Robert Miles--"Children"

Darude--"Sandstorm"

KLF--"3 A.M. Eternal"

Moby--almost everything by Moby is good to run to

Pearl Jam--because I ♥love♥ them :)

Lots and Lots of Techno!

Dirty Vegas--"Days Gone By"

FatBoy Slim--"Weapon of Choice"

The English Beat--"March of the Swivelheads"

Living Joy--"Don't Stop Moving"

Justin Timberlake--"Sexyback"

Kylie Minogue--"Can't get you out of my head"

Missy Elliot--"Get Your Freak on"

Weird, huh? LOL.  It works for me, though! :)

 

Marshmallow

always in search of new running music.


Fargo Marathon 5K 5/09- 31:26
Vining "Run for the Melon" 8/09 10K-1:04:36
*** Beardsley Half Marathon 9/12/09 HM-2:18:29
FM Half Marathon 10/10/09 HM-2:16:11
Red River Run 10/31/09 15K-1:34:03
Full Moon 5K 11/03/09 5K-29:34
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   05-04-2009, 10:03 AM
Liam is not online. Last active: 12/29/2009 11:06:51 PM Liam

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Re: So what do you listen to while you run?
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Here is what got me through Week 9 and the first three weeks of OHR.   Might seem a little hardcore, but the BPM keeps me going.

Rolling Stones - Gimme Shelter  (WARM UP)

30 Seconds to Mars - The Kill

Bedouin Soundclash - St. Andrews

Coldplay - Viva la Vida

Rise Against - The Good Left Undone

Incubus - Anna Molly

Silversun Pickups - Well Thought Out Twinkles

Linkin Park - Faint

The Offspring - You're Gonna Go Far Kid

Linkin Park - Bleed It Out

Smashing Pumpkins - Bullet With Butterfly Wings (WARM DOWN)

 

 


C25K > OHR > 10K novice

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   05-24-2009, 9:29 AM
a101325 is not online. Last active: 7/22/2009 1:55:21 AM a101325

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Re: So what do you listen to while you run?
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I used this today!

http://www.emusic.com/album/Various-Artists-The-Orchard-Run-To-Cadence-With-The-Recon-Marines-MP3-Download/10819352.html
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   05-28-2009, 7:47 PM
sdallnct is not online. Last active: 8/20/2009 11:48:07 AM sdallnct

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Re: So what do you listen to while you run?
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 kira wrote:
I have a playlist on my mp3 player named "workout". It's comprised of 100 or so of my favorite, upbeat songs that I can sing to,  and then I just put it on random. With the shorter intervals I made sure the song was long enough to last through the entire interval. But now that I'm on 5 minute intervals, I can let it cycle through a few songs per run. Time's not much of an issue because I run a track so I know about how far I should go per interval, and I check my watch for more specific time.


I do this as well.

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   06-08-2009, 6:57 PM
workingonadream is not online. Last active: 7/15/2009 1:15:30 PM workingonadream



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Re: So what do you listen to while you run?
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I've added John Hiatt and Stevie Ray Vaughn to my playlist. Nothing like some swinging blues guitar and postive lyrics to keep the motivation up.

I forgot how much I love SRV. His cover of Superstition is a hot mess and that's a good thing IMO.
"Cause its one thing to start it with a positive jam
And its another thing to see it all through
And we couldn't of even done this if it wasn't for you
We gotta stay positive"

..."Stay Positive" ~The Hold Steady
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   06-09-2009, 9:51 AM
sdallnct is not online. Last active: 8/20/2009 11:48:07 AM sdallnct

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Re: So what do you listen to while you run?
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For those with iPhones or iTouches doing the program there is a pretty good C25K app that I used to get thru the program. It works great cause you don't have to watch anything.

You start your music, then start the app. It then dings or bells when to walk or run. There is also a visual element. It turns colors or something.

The only thing I really didn't like is that I couldn't figure out how to change songs without the app stopping. Wasn't the end of the world, but annoying. Maybe with the new OS coming this summer that issue would be solved.

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   06-10-2009, 4:00 AM
Domestika is not online. Last active: 10/14/2009 11:52:50 PM Domestika

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Re: So what do you listen to while you run?
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 Marshmallow wrote:

...

Darude--"Sandstorm"

KLF--"3 A.M. Eternal"

Moby--almost everything by Moby is good to run to

...

Lots and Lots of Techno!

Dirty Vegas--"Days Gone By"

FatBoy Slim--"Weapon of Choice"

The English Beat--"March of the Swivelheads"

Living Joy--"Don't Stop Moving"

Justin Timberlake--"Sexyback"

Kylie Minogue--"Can't get you out of my head"

Missy Elliot--"Get Your Freak on"

Weird, huh? LOL.  It works for me, though! :)


We run to very similiar music! So maybe I could recommend some you might like...

I have a "running" playlist on my Zen and it has Basement Jaxx (they have both upbeat and downbeat songs, just pick the upbeat ones), Chemical Brothers, Justice (especially Phantom I and Phantom II), Boards of Canada, Dizzee Rascal, Kanye West, etc. Just youtube any of the ones you haven't heard before and see if they work for you. I need something with a strong beat to take my mind off the running.


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   06-12-2009, 9:09 AM
JFM is not online. Last active: 6/12/2009 6:02:56 PM JFM

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Re: So what do you listen to while you run?
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I've recently found out about a band called Old Crow Medicine Show that I've been listening to during workouts all week.
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   06-12-2009, 11:43 AM
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Re: So what do you listen to while you run?
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I'm still listening to the podcasts - both Robert Ullrey and DJ Beatsmith until I get further along into more lengthy runs.

However, when I want to jam to something that makes me want to DMAO (or walk really fast) - I listen to "Bring Ya To The Brink" by Cyndi Lauper.  Yes - Cyndi Lauper, but this ain't your 1980's Cyndi Lauper!!  It's got some serious hi-energy dance tunes on it.

Click HERE for some of the songs that have been loaded onto YouTube. I particularly like: Into the Nightlife, High and Mighty, Give it Up and Lay Me Down - but all of them are good (some have language, so be careful). 

 

Bob

 


C25K Graduate: 07/18/2009

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