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Started by nixonuk at 08-25-2008 6:14 AM. Topic has 0 replies.
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08-25-2008, 6:14 AM
nixonuk
Joined on 08-04-2008
Posts 14
W9D3
Wow that was hard!
Did anyone else struggle on the final session? I felt the first 5kms was fine because I was motivated and didnt want to get off the treadmill until I saw 5.2kms on the clock.
The second session I wanted to make sure the first wasnt a fluke.
The third (today) was mentally quite tough, not entirely sure why. May be something to do with the high volume of beer I drank this weekend. My legs felt very heavy.
Anyway now starts the real fun stuff: I want to run 3 sessions of 5kms each week for the next month.
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