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08-26-2008, 3:35 AM agatha1939 Joined on 08-13-2008 Mississauga, Canada Posts 27 W1D1 again... EASIER??? Is that possible? Or am I dreaming? I repeated W1D1 yesterday again, after 3 days of rest due to soreness on my right thigh. So I did it and although still very hard, I could REALLY feel a difference, I was not *dying* after finishing it and I even noticed I was less tired after each run! This is unbeliavable, isn't it??? I really hope this is a good sign for the next days, I woke up this morning with NO pain at all, so if tomorrow I don't have another DOMS case, I will finally move on to my W1D2, yehhhh!!! I think I love running hehehe...    Report

08-26-2008, 4:34 AM Penguin Joined on 08-01-2008 Stirling, Scotland Posts 138 Re: W1D1 again... EASIER??? Well done Agatha, It's nice to hear that you're having a positive experience. Just hang in there, don't push yourself any harder than you can cope with, and you will make it. Gary Next up - Graduated 14/09/2008 - first 5k on October 4th Read my blog at http://defiantc25krunner.blogspot.com/ - or click on the weblog link    Report

08-26-2008, 5:42 AM epicureaneve Joined on 08-22-2008 Yorkshire/London Posts 8 Re: W1D1 again... EASIER??? I found the same. I nearly died on my first run, yet the second was fairly breezy in comparison. It's a nice feeling, right?    Report

08-27-2008, 8:33 AM Scheezo Joined on 04-06-2008 Posts 168 Re: W1D1 again... EASIER??? It's an ego booster :)  Keep runnin!    Report

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