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Progress Reports
Started by maliye2876 at 09-03-2008 6:32 AM. Topic has 4 replies.
  
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 09-03-2008, 6:32 AM
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maliye2876
 
Joined on 08-13-2008
Richwood
Posts 54
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Done. Much better than day 1. Excitement has returned.
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09-08-2008, 1:39 AM
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Penguinfan
Joined on 04-05-2008
Brisbane, Australia
Posts 165
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Honestly, I think W4 is the roughest one in the whole program. Take it easy and have fun.
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09-08-2008, 8:23 AM
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maliye2876
Joined on 08-13-2008
Richwood
Posts 54
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Thanks. I am do feel better hearing that.
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09-10-2008, 6:01 PM
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cathyincary
Joined on 09-09-2008
Posts 5
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I am doing week 4 day 2 tomorrow (it will be raining). I think I might like rain better than high humidity!
Terrified of week 5 day 3!
Cathy in Cary
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09-11-2008, 2:29 AM
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Penguin
Joined on 08-01-2008
Stirling, Scotland
Posts 138
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 cathyincary wrote: | | I am doing week 4 day 2 tomorrow (it will be raining). I think I might like rain better than high humidity!
Terrified of week 5 day 3!
Cathy in Cary |
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Cathy - try not to be intimidated. Just remember that you've done all the preparation you need. There was a time - for all of us - when the thought of running for three minutes, or five minutes, or eight minutes or ten was absolutely terrifying. But we all made it and for a very good reason: the plan works - you're ready.
Just remember to pace yourself and concentrate on the time you run and not the distance.
Gary
Next up - Graduated 14/09/2008 - first 5k on October 4th
Read my blog at http://defiantc25krunner.blogspot.com/ - or click on the weblog link
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C25K : Couch to... » C25K » Progress Report... » Week 4 Day 2
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