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08-25-2008, 7:23 PM JonP Joined on 08-09-2008 Wisconsin Posts 10 Ullrey's Week 8 Podcast. Hi everyone. For those of you that have finished week 8 of the program and are using Ullrey's podcasts, is it just me or is he short a minute in the running segment?  When he came on and said there was a minute left my Garmin said there was two.  I looked at the workout I had in there today and it said my run was 28 minutes, looks like he was a minute short. Oh well, I made it through day 1 of week 8 today, yay!!  Even though my run was only 2.5 miles I lasted the entire 28 minutes.  Hopefully at the end of next week I'll be able to run the 5K.  It'll probably take 33 or so minutes but that's going to be my goal on the last day of the program. Happy running everyone. Jon. My c25k blog: http://couchto5kandbeyond.wordpress.com/    Report

08-28-2008, 7:06 AM Scheezo Joined on 04-06-2008 Posts 168 Re: Ullrey's Week 8 Podcast. Its funny that no one responded because it is such a popular podcast.  I used it until week 6 then used my own music so I don't know whats going on.    Report

08-28-2008, 7:35 AM Penguin Joined on 08-01-2008 Stirling, Scotland Posts 138 Re: Ullrey's Week 8 Podcast. Well done on conquering Week 8 Day 1. I too can't comment on week 8 on the podcasts because I couldn't wait just to hear the birds singing from week 6 day 3 onwards. I loved the concept behind the podcast, and it was a great help during the intervals, but now I just like to hear the sound of my own heavy breathing.   Gary   Next up - Graduated 14/09/2008 - first 5k on October 4th Read my blog at http://defiantc25krunner.blogspot.com/ - or click on the weblog link    Report

08-28-2008, 10:08 AM Paigers Joined on 06-16-2008 Posts 82 Re: Ullrey's Week 8 Podcast. Hmm, never timed it - just figured it was accurate.  But, a minute here or there is not a big deal.  Good job finishing week 8.  You're in the home stretch now! Paige    Report

09-04-2008, 3:45 PM Hodr Joined on 06-26-2008 Posts 31 Re: Ullrey's Week 8 Podcast. I didn't time it to the second, but when I was estimating my time I found that the podcast cut off at least a minute or so before I expected it to, so I second the time issue.  I just ran another couple minutes to make sure.    Report

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